Our Lake in the Hills Team

I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.

I am passionate about supporting clients who are exploring who they are and working toward goals that help them live authentically. I practice from a Health at Every Size (HAES) perspective and specialize in eating disorders, disordered eating, weight stigma, body image concerns, anxiety, complex trauma/PTSD, and working with the LGBTQIA+ community. I believe our identities and the systems we live in shape how we experience the world, and I strive to create a collaborative, affirming space where clients feel understood and empowered.

I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.

I am dedicated to providing a safe and nurturing space for healing and growth. Utilizing a compassionate and evidence-based approach, I guide individuals through overcoming trauma, anxiety, and depression while navigating life's challenges.